Boxing 'For Fitness' Academy
The FitBoxa Academy is one of the first of its kind in Australia, bringing fitness and health to a whole new level for people of all ages. We make health fun through a unique, hands-on boxing training programme for fitness and weight loss.
Boxing is one of the top sports in the world for full body fitness and cardiovascular health, two benefits that science shows contribute to disease prevention and an increase in both mental and physical energy. Our FitBoxa programme is a safe, fun, and challenging course that allows you to get involved in boxing like never before. It's a perfect workout programme for people of all ages, regardless of past experience.
Also Available:
Defenda Tag - Put a whole new spin on health with this challenging, fun fitness self defence game/competition. You'll be hooked from the first class.
Kung Fu - Learn self-defence and martial arts discipline from our world renowned Kung Fu Master. We offer classes for children and adults.
Tai Chi - Discover your inner strength and become one of the thousands who have experienced the lasting benefits of Tai Chi.
- Category:
- Sports/recreation/activities